Body Back to Balance

My Journey Within
• Reconnect • Release • Realign

ALL IN ONE
Powerful,
Restorative
Experience.

CEREMONIAL CACAO

A heart-opening ritual to
support presence, intention, and connection.

ACIENT YOGIC PRACTICE

We will begin with the ancient yogic practice“Rites of Balance”, inviting vitality, inner balance, and renewed energy into the body, before softly transitioning into Breathwork.

DEEP BREATHWORK

Then, drop into a Breathwork Experience, releasing physical and emotional blockages and opening space
for peace and presence.

CRYSTAL BOWL SOUND BATH

Finally, surrender to the healing frequencies of a Crystal Bowl Sound Bath, allowing the sound vibrations to balance your energy centres, soothe your nervous system, and bring you back into alignment.