BREATHWORK &
EMBODIMENT FOR MOTHERS

I believe true transformation begins
by creating safety in the body.
My work is a breath-led, embodied approach that supports mothers to restore their body from the inside out — without diets, force, or disconnection.
Through breathwork, gentle embodied movement, nourishment, and nervous system regulation, I guide women to reconnect with their body’s natural intelligence, rebuild trust, and create a strong foundation
for lasting change.
This work isn’t about fixing the body.
It’s about coming home to it.
Home In Body | a gentle return to the body ✨
Empowering mothers return home to their bodies
@inese_zute
Co-founder @back2balance.academy
Courses, Online & in-person
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