Nutritional Therapy
FOOD is Medicine
What is Nutritional Therapy NT
NT is the use of functional foods, supplements and
dietary counselling, assessment and support
to help you reach your health goals.
PS: we get to the ROOT OF THE CAUSE
The primary focus of Nutritional Therapy is ‘Food as Medicine’,
evidence-based interventions of diet and dietary habits
to optimise health and wellness.
By understanding Natural Laws of Nature
- your body responds to its needs.
MY STORY
There was a time when food was my enemy and became my only help and way out to a body full of energy and Health as my priority.
I felt called to study this subject due to my own health problems I developed from being Anorexic. I deprived my body then I binged eating and messed my body till the doctors could not help me anymore and I had to find my own ways..
I went through chronic constipation for over 4 years, indigestion, fat malabsorption, chronic bloating, hormone imbalance and more.
All this is in the past now due to the knowledge and action I took
and I want to share it with you.
I have had all symptoms of Endometriosis Attacks for over 5 years, which I have managed to reduce to the minimum or no symptoms at all - Naturally!
Having overcome my own health issues, I really do understand how you feel when you first come to see me. I work very closely with you to ensure that you take positive steps to a healthier life.
CLIRENTS SUCCESS STORY
Why Work with Me
Certified Nutritional Therapist
(+100 clinical cases studies + training hours over 3 years).
Personalised 1:1 sessions tailored to your
unique health case
Your success story is my greatest reward no money can buy
Background
I studied Nutritional Therapy for 3 years at the CNM Medicine College in London. As a student, I had to do 100+ hours clinical training to be able to translate my knowledge into clinical ability.
Speciality
I have a special interest in women’s health diving deep into the GUT, Hormone Balance PMS, PCOS, ENDOMETRIOSIS
all that is related with hormones including Thyroid Function, Sleep, Stress and Weight management.
What can you expect from me......
MY STRATEGY
1. I follow the principles of Functional Medicine therefore, my aim is to get to the root cause of your issues.
YOU ARE MY UNIQUE CASE
I treat everyone individually, as we are all different and have different sets of circumstances.
BODY SUPPORT
Addressing the major factors on nutritional support and recommendations on brands and products.
ENERGY HEALING WORK
Tuning-in the energy work with me on your session, we get to make the shift that Transforms your body.
MY MISSION
My Mission is to introduce you with simple steps on how to take your health
to the next level by tuning into your body
and understand what it needs right NOW.
Your symptoms will lead me to discover of the root of the cause
of your problems. I will target it directly.
Bonus ++ △ 30min Energy Healing Session (worth £101)
€459
*Monthly Payment plan is availabel on request
Natural Laws of Nutrition
Online Course
△ x20 Video Trainings 10-20min (each)
(the most important information extracted and presented
in a easy way to understand with easy to follow action steps for each lesson.
△ Presentation slides for each section
△Over 70 Recipes made by myself
△ Lifetime Access
£297
CLIENTS LOVE
HOME IN BODY COLLECTIVE
✨ HOME IN BODY — LIVE TRAININGS
Weekly live movement with Inese ✨
Strength • Pilates • Mobility
• Body connection
aligned with your moon cycle
Train together.
Feel supported.
Come home to your body.
🤍 Training times: Every Friday
Spain 6pm
Slovenia 6pm
Latvia 7pm
NY 12pm
Starting from €66 a month
Feel like HOME in your BODY
Foundation → Nourish → Flow
